Highland Elite Sports Academy
Elite Sports performance coaching for competitive youth athletes in the Highlands of Scotland.
Highland Elite Sports Academy (HESA) was established in 2017 by Amanda Croall and is a family run business based in Inverness, the Highland capital. With over 25 years of coaching experience in the UK and USA, a BEd Hons Physical Education graduate from Edinburgh University, former athlete, PE Teacher and professionally qualified coach, instructor and Master trainer, the drive, passion and enthusiasm to inspire Highland athletes to be their ‘best self’ was huge and HESA was born!
The HESA programs are designed to provide Highland youth athletes with elite sports performance coaching whilst providing a platform to take their athletic performance to the next level. Each of our professional coaches are dedicated to each athlete’s goal in achieving club, regional, National and International recognition.
Essential to sport, we specialise in speed, agility, quickness, reactions, acceleration, deceleration & stability, along with CRE, ME & flexibility. All imperative and crucial aspects of performance fitness training regardless of the sport played.
We are passionate about delivering a professional program for the WHOLE athlete. We focus on training physical & mental aspects of fitness to a very high standard allowing each athlete to excel in their chosen sport(s). Being competitive athletes there is naturally a great importance on the idea of competition and winning, however, respect, sportsmanship and attitude are key to creating our extremely positive HESA ethos.
“BE YOUR BEST SELF” – DREAM – BELIEVE – give ALL you’ve got – ACHIEVE.
We have HESA Academies in INVERNESS and NAIRN-SHIRE: Due to high demand, our programs now start as young as 5 years old!
Inverness Mini HESA (5 – 8 years old)
Inverness Junior HESA (8 – 10 years old)
Inverness Senior HESA (11 – 18 years old)
Nairn-Shire HESA (Mini, Junior and Senior)