Inverness Academy Junior HESA

JUNIOR HESA is a big step up form MINI HESA. Training sessions are twice a week and more intense, giving each athlete the chance to really push themselves towards their own personal sporting goals. There are two fitness based training sessions each week, with a sports specific session every second week. The training sessions cover all aspects of fitness, with an emphasis on technique and biomechanics, and the sports specific sessions focus on mastering skills, techniques, game awareness, movement, and team play. We have high expectations with a HUGE emphasis on sportsmanship, attitude, team-work, and respect at HESA.

Fitness testing and criteria is set for athletes to work themselves through the HESA levels 1 – Elite, with the opportunity of a graduation twice a year.

MON 4.15 – 5.15pm at MILLBURN ACADEMY ASTRO, INVERNESS

FRI 4 – 5pm at BUGHT ASTRO, INVERNESS

There is a FREE week tryout for entry into Junior HESA or via a MINI HESA graduation.

COST: £20 membership joining fee & £45 /month.  HESA T-shirt included. Sibling discount available.

CONTACT us to see if places are available or to be placed on the waiting list