April 11, 2022 @ 10:00 am - April 14, 2022 @ 1:00 pm
$40.00 – $115.00
The HESA APRIL 2022 Elite Training camp will take place Mon 11th, Tue 12th, Wed 13th & Thur 14th APRIL 2022, 10am – 1pm at CANAL PITCHES, Astro, Highland Rugby Club, Inverness. This camp is open to all HESA Academy athletes, and athletic hard working NON HESA athletes age 9 – 18 yrs.
Specific focus on Cardiovascular and muscular endurance training along with speed, agility, quickness, stabilisation, reactivity and strength work, all imperative aspects of fitness laying the foundation for all round top sports performance. Education on hydration, heart rate, training zones and sleep will all be covered throughout the week.
What’s included?
* HESA TRAINING CAMP T-SHIRT & WATER BOTTLE
* 3 HOURS OF INTENSE COACHING EACH DAY
* HIGHLY QUALIFIED AND EXPERIENCED PROFESSIONAL COACHES
* QUALIFIED MASTERS IN PHYSICAL EDUCATION, SAQ, STRENGTH & CONDITIONING, ELITE PERFORMANCE COACH
* CARDIO, MUSCULAR ENDURANCE, STRENGTH & SPEED SESSIONS
* PHYSICAL & MENTAL ASPECTS OF FITNESS
* AGE GROUP CHAMPIONSHIPS
* TEAM SPORTS & CHAMPIONSHIPS
* ATHLETE AWARDS & PRESENTATION
The HESA APRIL 2022 Elite Training camp will take place Mon 11th, Tue 12th, Wed 13th & Thur 14th APRIL 2022, 10am – 1pm at CANAL PITCHES, Astro, Highland Rugby Club, Inverness. This camp is open to all HESA Academy athletes, and athletic hard working NON HESA athletes age 9 – 18 yrs.
Specific focus on Cardiovascular and muscular endurance training along with speed, agility, quickness, stabilisation, reactivity and strength work, all imperative aspects of fitness laying the foundation for all round top sports performance. Education on hydration, heart rate, training zones and sleep will all be covered throughout the week.
What’s included?
* HESA TRAINING CAMP T-SHIRT & WATER BOTTLE
* 3 HOURS OF INTENSE COACHING EACH DAY
* HIGHLY QUALIFIED AND EXPERIENCED PROFESSIONAL COACHES
* QUALIFIED MASTERS IN PHYSICAL EDUCATION, SAQ, STRENGTH & CONDITIONING, ELITE PERFORMANCE COACH
* CARDIO, MUSCULAR ENDURANCE, STRENGTH & SPEED SESSIONS
* PHYSICAL & MENTAL ASPECTS OF FITNESS
* AGE GROUP CHAMPIONSHIPS
* TEAM SPORTS & CHAMPIONSHIPS
* ATHLETE AWARDS & PRESENTATION
* JUNIOR / SENIOR ATHLETE MEMBER £110, 2ND SIBLING £95, 3RD SIBLING £80
* NON MEMBER: 1ST SIBLING £115, 2ND SIBLING £100, 3RD SIBLING £90
* STRICTLY AGE 9-18 YRS FOR NON MEMBERS
* MINI £45, 2ND SIBLING £40
ONCE THE CAMP IS FULL, NO MORE BOOKINGS CAN BE TAKEN SADLY, BUT WE WILL OPEN A WAITING LIST.
Please note a Training Camp Booking Form must be completed for each athlete before you purchase tickets
***Mini HESA Training Camp April now FULLY BOOKED***Please contact us to join the waiting list
Details
Venue
Inverness,HighlandIV3 5SS+ Google Map